He makes a great point about the distinction between exercise and training. As good as the writing and points he makes, I was even more taken with the picture.
Thursday, December 26, 2013
Training v. Exercise
I got this picture from an article by the legendary Mark Rippetoe on cross fit.
He makes a great point about the distinction between exercise and training. As good as the writing and points he makes, I was even more taken with the picture.
He makes a great point about the distinction between exercise and training. As good as the writing and points he makes, I was even more taken with the picture.