Tuesday, November 22, 2022

Am I Any Good at This?

 I guess I'm okay:



My weight varies from just  below 150 to about 155, so 152 is pretty much normal.  I almost always am able to get to 150 in the Clean and Jerk and most months, I will make 155 a time or two.  The last couple of times I lifted, I did 150 four times and probably could have made this weight a few more times, but I had other things to do and couldn't linger.

https://strengthlevel.com/strength-standards/clean-and-jerk

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