Wednesday, March 04, 2009

Wednesday run


I thought I was doing better, but about half the distance was on snowy roads and that must have slowed me down.

Update: Thursday run, 4.25 miles in 33:07 for roughly 7:48/Mile. I didn't feel as if I could go much faster since I was just below my aerobic limits--as judged by how out of breath I was.

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