A Good Day For Physical Activity

My bride of 27 years and I went paddling on the Concord River from near the N. Billerica commuter rail station to the bridge at River Street and back. We were happy when the clouds came out since we didn't think to bring water, or hats. On the way back, out thankfulness at the weather evaporated when the clouds opened up and drenched us with torrential rain. We also didn't bring anything to bail-out the Canoe.

After a bit of recuperation, I went to the basement weight room and did a set of 10 clean and jerks, followed by a 10.8 mile run.

Tired and gearing up to take my one remaining (at home) daughter to eat. Wife is out with her lady-friends.