4th of July 2-miler

I wore my old High School Cross Country shirt.

110 19/208 M4049 12:55 6:28 dbp 46 M Chelmsford MA

I am pleased with this: I figured that I could finish under 14 minutes if I put in a reasonable effort. As it was, I got a little overheated toward the end, but I really could have run a bit faster.

A girl I passed around the one mile mark--posted only as an encouragement for people thinking about taking-up running...