Saturday, April 24, 2010

Further update...

I would have never thought that a cramp in my calf would result in a bruised appearance the next day on my shin. The front of my leg didn't hurt at all, even though it looked as if I got whacked with a 2 X 4.

The 20 mile mark, so part of the way up "Heartbreak Hill".

Photo by Ted and Mary Tyler from Cool Running

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