Ran lots of errands and then ran.

I had today off instead of the usual Wednesday: I...

Roasted two kinds of coffee, hauled Jemma's new bookcase up to her room and put books into it.

Then I went out: Took some juice boxes to the Byam School for Dahlia's class, got a haircut, got gas, went to Costco and came home to put everything away.

Had lunch and then went on this run.

8:23/Mile--need to kick it up a notch.