Long Island Is Very Pretty--Even In The Winter.

My run was marred only by the realization that I did not thouroughly memorize the route before I left. I did end up following it exactly as shown below, but I didn't carry a phone and don't know the phone # of my hosts, so It could have turned out badly.

According to this calorie counter. I burned more than 1300 calories. I completly made up for this later that same day with chicken tikka masala, mali kofta, jumbo shrimp curry & etc...