Tuesday, February 01, 2022

155 LBS Is Par for me.

 At some point in most clean and jerk workouts, usually toward the end, I make 155 Lbs.  It's generally a struggle and I rarely make a heavier lift than that.

I normally lift on alternate days, so there were 15 workouts in January.  I made 155 on 11 of the 15 workouts.  In all, I made 155 or higher, 26 times.  The low end of the range is zero, which happened in 4 workouts and the high end of the range is six, which I did in one workout.

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