For the first time in a while I Clean & Jerked 155 lbs. today and did it 4 times! I initially thought, "a long time" was maybe last fall, but looking through my notebook, the last time was July 2023!
The thing is, I am not stronger. I think I just hit a sweet spot technique-wise. From video, I think there's a lot more available to me: I am catching the bar with my legs hardly bent at all. If I was catching in a low front squat, I'm pretty sure I could be regularly lifting 160. anomaly
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