Friday, March 20, 2009

Training Log

Course........................................Time.....Distance.....Pace......Date

Bedford Neighborhood.....................31.59............4.15......7:42........4/02/09

Elm, Great Brook Farm and Rt 4.......80:24.........10.32......7:47.....4/01/09

5 Towns...................................160...............19............8:25....3/28/09

Bedford Neighborhood.....................33.30............4.15..................3/27/09

Bedford Neighborhood.....................31:30............4.15.........7:35.....3/26/09

Elm, Great Brook Farm and Rt 4...........79:31...........10.32.......7:42........3/25/09

Bedford Neighborhood......................33:29...........4.15...................3/23/09

5 Towns.............................................Sigh............18.5........................3/22/09

Elm, Great Brook Farm and Rt 4.......81:00.........10.32......7:50:56.....3/19/09

Bedford Neighborhood.........................31:26..........4.15........7:34:27.....3/20/09

No comments: